Emotional Well Being for Youth What do we mean by Emotional Well Being? According to the World Health Organization (WHO), there is no single definition of mental health. Mental health is the psychological and emotional well-being of a person. It affects how they feel, think, and behave. Mental health refers to the state of our minds. Humans are often more concerned about maintaining bodily health. People have a habit of ignoring their mental state. His higher thinking is the source of his human supremacy over other animals. Because of his highly evolved brain, man has been able to regulate life. As a result, it is critical for a man to keep both his body and intellect in good shape. Physical and mental wellness are both critical for improved performance and results. Is Emotional Well Being really important? A person who is emotionally fit and stable feels energetic and fully alive all of the time and can easily manage emotionally ha...